Health Benefits of Brassica oleracea (Cabbage)
Cabbage (Brassica oleracea var. capitata) is associated with vitamin K, vitamin C and vitamin B6. It is also an excellent source of manganese, dietary fiber, potassium, vitamin B1, folate and copper.cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin. Cabbage is a leafy vegetable of […]